Competitors race to an array of boxes and choose between helping themselves or helping their teams, and while certain outcomes may be beneficial for some, others are worried about change, which creates drama between both the contestants and the cadre.
|List of American Grit episodes|
|Season One (2016)|
|Ruck Up • Ice Cubed • Moving Camp • Charlie Foxtrot • Double Time • Squat Till You Drop • Dawn Patrol • Barricade the Bunker • Tired Out • Over the Falls|
|Season Two (2017)|
|Find Your Grit • Cena Does the Dishes • Liar Liar • Secrets Are Revealed • Camp Love • Selfish vs. Selfless • Role Reversal • Shady Grady • Cena Says • Who's Got Grit?|