The cadres compete for their team and the winning team's contestants will choose who enters elimination. At camp, tensions rise as some feel betrayed by gossip being spread, and at the elimination challenge, both a contestant and a cadre's fate are at risk.
|List of American Grit episodes|
|Season One (2016)|
|Ruck Up • Ice Cubed • Moving Camp • Charlie Foxtrot • Double Time • Squat Till You Drop • Dawn Patrol • Barricade the Bunker • Tired Out • Over the Falls|
|Season Two (2017)|
|Find Your Grit • Cena Does the Dishes • Liar Liar • Secrets Are Revealed • Camp Love • Selfish vs. Selfless • Role Reversal • Shady Grady • Cena Says • Who's Got Grit?|