The cadre appoint team captains, who lead their teams in a boat race while their teammates are blindfolded. Later, one contestant makes a shocking revelation; host John Cena surprises one competitor with a heart-felt field trip; and three rival contestants face off in the elimination challenge.
|List of American Grit episodes|
|Season One (2016)|
|Ruck Up • Ice Cubed • Moving Camp • Charlie Foxtrot • Double Time • Squat Till You Drop • Dawn Patrol • Barricade the Bunker • Tired Out • Over the Falls|
|Season Two (2017)|
|Find Your Grit • Cena Does the Dishes • Liar Liar • Secrets Are Revealed • Camp Love • Selfish vs. Selfless • Role Reversal • Shady Grady • Cena Says • Who's Got Grit?|